Fastpitch Softball
Fastpitch Softball
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Worth FastPitch Softball bat mdlSW4FP 30 20oz for a 10 drop great condition | ![]() |
0 Bid | US $10.00 | 17m |
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New Easton Synergy Speed 9 Fastpitch Softball Bat SRV5B 34 inches 25 ounces | ![]() |
28 Bids | US $90.00 | 1h 11m |
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NEW Nokona Fastpitch Softball Glove 12 1 2 Inch Fits right throws left AMG1250 | ![]() |
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US $125.00 | 1h 11m |
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New Rip It Reaper USSSA Composite Softball Bat 34 in 26 oz REAP4 | ![]() |
10 Bids | US $85.96 | 1h 12m |
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New TPX Freestyle Fastpitch Batting Gloves Pink Small | ![]() |
1 Bid | US $2.99 | 1h 14m |
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New Mizuno Finch Premier G2 Adult Batting Gloves Small | ![]() |
0 Bid | US $2.99 | 1h 14m |
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New Mizuno Finch Premier G2 Youth Batting Gloves Large | ![]() |
0 Bid | US $2.99 | 1h 19m |
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New Mizuno Finch Premier G2 Youth Batting Gloves Medium | ![]() |
0 Bid | US $2.99 | 1h 20m |
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New Mizuno Finch Premier G2 Youth Batting Gloves Small | ![]() |
0 Bid | US $2.99 | 1h 21m |
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Rip It Elite Light Fastpitch Softball Bat REFP3 29 17 | ![]() |
4 Bids | US $3.30 | 1h 26m |
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New Mizuno Finch Premier G2 Adult Batting Gloves XL | ![]() |
0 Bid | US $2.99 | 1h 26m |
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NEW 2012 DeMarini Bustos 29 16 13 NEW IN THE WRAPPER FULL WARRANTY | ![]() |
0 Bid | US $109.99 | 1h 28m |
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NEW 2012 DeMarini Bustos 28 15 13 NEW IN THE WRAPPER FULL WARRANTY | ![]() |
0 Bid | US $109.99 | 1h 29m |
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New Easton VRS II Fastpitch Batting Gloves Pair XL | ![]() |
0 Bid | US $3.99 | 1h 46m |
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Reebok VR6000 Pro Series Baseball Glove 12 inch | ![]() |
1 Bid | US $49.99 | 1h 55m |
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Combat package deal 33 23 Virus Morphed 32 22 Fernandez NIW | ![]() |
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US $193.00 | 2h 44m |
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2011 Easton Synergy Speed SRV5B 32 23 NIW | ![]() |
1 Bid | US $100.00 | 2h 50m |
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Combat Throttle 31 12 Fastpitch Softball Bat | ![]() |
0 Bid | US $75.00 | 2h 56m |
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Rip it Force Softball Bat | ![]() |
11 Bids | US $41.02 | 2h 56m |
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ADIDAS LADIES SOFTBALL CLEATS SIZE US 9 | ![]() |
0 Bid | US $25.00 | 3h 7m |
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FASTPITCH SOFTBALL VIDEO DVD Increasing Optimum SPEED Bob Todd | ![]() |
0 Bid | US $17.95 | 4h 12m |
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DeMarini Vendetta DXVCF 32 20 Fastpitch Softball Bat 12 | ![]() |
0 Bid | US $190.00 | 4h 23m |
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Worth Mayhem Lite FPMLIT 32 20 Fastpitch Softball Bat 12 | ![]() |
9 Bids | US $31.00 | 4h 25m |
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Worth Mayhem Lite FPMLIT 31 19 Fastpitch Softball Bat 12 | ![]() |
16 Bids | US $43.00 | 4h 39m |
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Worth Siren 26 17 Softball Bat NEW FREE Pants | ![]() |
0 Bid | US $19.99 | 4h 41m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 33 215 oz SRV6B | ![]() |
3 Bids | US $85.75 | 5h 37m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 32 205 oz SRV6B | ![]() |
4 Bids | US $86.00 | 5h 37m |
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EASTON STEALTH FASTPITCH SOFTBALL BAT 30 21 SSR4B | ![]() |
0 Bid | US $109.99 | 5h 37m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 31 195 oz SRV6B | ![]() |
0 Bid | US $79.99 | 5h 37m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 30 185 oz SRV6B | ![]() |
0 Bid | US $79.99 | 5h 37m |
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EASTON STEALTH FASTPITCH SOFTBALL BAT 34 25 SSR4B | ![]() |
1 Bid | US $79.99 | 5h 37m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 27 155 oz SRV6B | ![]() |
1 Bid | US $79.99 | 5h 37m |
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EASTON STEALTH FASTPITCH SOFTBALL BAT 31 22oz SSR4B | ![]() |
2 Bids | US $112.49 | 5h 37m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 29 175 oz SRV6B | ![]() |
0 Bid | US $79.99 | 5h 38m |
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EASTON SYNGE FASTPITCH SOFTBALL BAT 28 165 oz SRV6B | ![]() |
0 Bid | US $79.99 | 5h 38m |
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Fast Pitch Softball Fastpitch Hitting Inside the Ball | ![]() |
0 Bid | US $19.99 | 6h 4m |
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SOFTBALL FAST PITCH FASTPITCH FIRST BASE BASICS | ![]() |
0 Bid | US $13.99 | 6h 4m |
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FASTPITCH SOFTBALL VIDEO DVD LEFTY SLAP SLAPPING | ![]() |
0 Bid | US $16.95 | 6h 4m |
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Softball Fast Pitch Fastpitch Bunting DVD New | ![]() |
0 Bid | US $13.99 | 6h 4m |
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Softball Fast Pitch Fastpitch Pitching 2 DVD 4 Pitches | ![]() |
0 Bid | US $24.99 | 6h 4m |
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FASTPITCH SOFTBALL VIDEO COACHING PRACTICE 2 DVDS | ![]() |
1 Bid | US $19.99 | 6h 4m |
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Fast Pitch Fastpitch Softball Catching Catcher 2 DVD | ![]() |
1 Bid | US $24.95 | 6h 4m |
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Softball Fast Pitch Fastpitch Pitching DVD New | ![]() |
0 Bid | US $13.99 | 6h 4m |
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WORTH WSPK FASTPITCH 30 20 Official Softball Bat Used Excellent Condition j | ![]() |
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US $10.88 | 6h 11m |
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Worth fastpitch W1FPB 10 softball bat 29 19 NEW 8867 | ![]() |
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US $12.00 | 6h 13m |
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Worth FPPCX Prodigy FP 11 softball bat 29 18 NEW 1464 | ![]() |
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US $20.00 | 6h 13m |
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Worth FPQPST Quad fastpitch softball bat 34 25 NEW 74 | ![]() |
6 Bids | US $9.00 | 6h 13m |
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Worth D1 Series D1250 fastpitch softball glove NEW 125 | ![]() |
3 Bids | US $15.50 | 6h 13m |
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Worth Mayhem FPMC 12 FP softball bat 28 16 NEW 3994 | ![]() |
3 Bids | US $5.59 | 6h 14m |
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Worth SBW20R Wicked FP softball bat 32 22 NEW 3230 | ![]() |
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US $25.00 | 6h 14m |
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Worth FPSTMY Storm 10 FP softball bat 28 18 NEW 3337 | ![]() |
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US $20.00 | 6h 14m |
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Easton SYNGE SRV6B 30 185 Fastpitch Softball Bat 115 | ![]() |
1 Bid | US $89.00 | 6h 19m |
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2008 Anderson Rocketech 32 23 Great Bat | ![]() |
10 Bids | US $26.09 | 6h 20m |
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COMBAT AVARFP3 AVARITIA 34 24 FASTPITCH SOFTBALL BAT NEW IN WRAPPER W WARRANTY | ![]() |
14 Bids | US $132.50 | 6h 22m |
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COMBAT AVARFP4 AVARITIA 29 18 FASTPITCH SOFTBALL BAT NEW IN WRAPPER W WARRANTY | ![]() |
10 Bids | US $37.00 | 6h 22m |
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COMBAT AVARFP4 AVARITIA 30 19 FASTPITCH SOFTBALL BAT NEW IN WRAPPER W WARRANTY | ![]() |
8 Bids | US $20.50 | 6h 22m |
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Girls Fastpitch Pants | ![]() |
0 Bid | US $6.00 | 6h 22m |
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COMBAT AVARFP4 AVARITIA 31 20 FASTPITCH SOFTBALL BAT NEW IN WRAPPER W WARRANTY | ![]() |
9 Bids | US $44.00 | 6h 22m |
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THE Original BAT ROLLING COMPANY WE ROLL ALL BATS ALL MANUFACTURERS | ![]() |
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US $27.95 | 6h 23m |
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2007 Albin Incinerator ASA Composite Softball Bat 34 28oz | ![]() |
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US $295.00 | 6h 23m |
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2004 MIKEN OKC OKLAHOMA CITY ASA Composite Softball Bat 34 24oz | ![]() |
0 Bid | US $185.00 | 6h 23m |
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WORTH DCFP1BM D1 COLLEGIATE 13 FASTPITCH SOFTBALL FIRST BASE MITT NEW WITH TAGS | ![]() |
12 Bids | US $29.01 | 6h 26m |
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LEFT HAND THROWER WORTH SOFPCM SHUT OUT SERIES 35 FASTPITCH CATCHER MITT NWT | ![]() |
0 Bid | US $26.00 | 6h 26m |
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2012 EASTON FP11SG 29 175 SYNGE COMPOSITE FASTPITCH SOFTBALL BAT WITH WARRANTY | ![]() |
14 Bids | US $76.28 | 6h 26m |
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LOUISVILLE SLUGGER TPS 30 20 FP11X XENO COMPOSITE FASTPITCH SOFTBALL BAT NIW | ![]() |
14 Bids | US $120.00 | 6h 26m |
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2012 DEMARINI DXVCF 32 20 VENDETTA C6 FASTPITCH SOFTBALL BAT NEW IN WRAPPER | ![]() |
21 Bids | US $150.00 | 6h 26m |
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2012 LOUISVILLE FP12X XENO 33 23 LS 2X COMPOSITE BALANCED FASTPITCH SOFTBALL BAT | ![]() |
23 Bids | US $185.00 | 6h 26m |
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2012 LOUISVILLE FP12X XENO 32 22 LS 2X COMPOSITE BALANCED FASTPITCH SOFTBALL BAT | ![]() |
16 Bids | US $202.50 | 6h 26m |
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LOUISVILLE SLUGGER TPS 31 21 FP11X XENO COMPOSITE FASTPITCH SOFTBALL BAT NIW | ![]() |
6 Bids | US $96.00 | 6h 26m |
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LOUISVILLE SLUGGER TPS 32 22 FP11X XENO COMPOSITE FASTPITCH SOFTBALL BAT NIW | ![]() |
15 Bids | US $152.50 | 6h 26m |
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LOUISVILLE SLUGGER SB11C 34 30 TPS CATALYST COMPOSITE SLOWPITCH SOFTBALL BAT NIW | ![]() |
14 Bids | US $46.22 | 6h 26m |
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2012 EASTON FP11ST10 32 22 STEALTH SPEED FASTPITCH SOFTBALL BAT WITH WARRANTY | ![]() |
16 Bids | US $202.50 | 6h 26m |
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MIKEN MFRL12 RAIN LIGHT 31 19 COMPOSITE FASTPITCH SOFTBALL BAT NEW WITH WARRANTY | ![]() |
11 Bids | US $58.00 | 6h 26m |
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2012 DEMARINI DXCFH 32 22 CF5 HOPE BREAST CANCER EDITION FASTPITCH SOFTBALL BAT | ![]() |
24 Bids | US $192.50 | 6h 26m |
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WORTH SOFPCM SHUT OUT SERIES 35 FASTPITCH SOFTBALL CATCHER MITT NEW WITH TAGS | ![]() |
14 Bids | US $39.00 | 6h 26m |
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2012 DEMARINI DXCFP CF5 31 21 10OZ FASTPITCH SOFTBALL BAT NEW IN WRAPPER | ![]() |
27 Bids | US $237.50 | 6h 26m |
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2012 EASTON FP11SY10 31 21 SYNERGY SPEED FASTPITCH SOFTBALL BAT WITH WARRANTY | ![]() |
17 Bids | US $177.50 | 6h 26m |
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Girls Fastpitch Pants | ![]() |
0 Bid | US $6.00 | 6h 26m |
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Mizuno Frenzy 340164 33 23 Fastpitch Softball Bat 10 | ![]() |
5 Bids | US $52.00 | 6h 37m |
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DeMarini Vendetta DXVCF 33 21 Fastpitch Softball Bat 12 | ![]() |
16 Bids | US $63.00 | 6h 42m |
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NEW Miken Icon MFI10 33 23 Fastpitch Softball Bat 10 | ![]() |
0 Bid | US $67.99 | 6h 43m |
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WILSON LHT A2000 ZCAT L 12 PRO FASTPITCH GLOVE NWT | ![]() |
6 Bids | US $22.50 | 6h 43m |
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Mizuno 9 Spike Premier Switch Mid Mens Softball Cleats Black 105 | ![]() |
0 Bid | US $49.95 | 6h 48m |
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Worth Whiplash 9 WPW9 Youth Baseball Bat 28 19 | ![]() |
0 Bid | US $4.95 | 6h 48m |
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Brett Bros Ionic Titanium T2X Single Strand Necklace Royal Small | ![]() |
0 Bid | US $6.95 | 6h 48m |
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Mizuno Power X G2 Baseball Softball Batting Gloves Gray Black XXL | ![]() |
0 Bid | US $23.95 | 6h 48m |
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Phiten X30 Moda Woven Titanium Necklace Black – 21 Inch | ![]() |
0 Bid | US $38.00 | 6h 48m |
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Phiten X30 Razor Titanium Necklace Black Grey – 22 Inch | ![]() |
0 Bid | US $33.25 | 6h 48m |
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NEW Miken MV 3 DST FPMV3C10 33 23 Fastpitch Softball Bat 10 | ![]() |
0 Bid | US $134.99 | 6h 48m |
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NEW Worth Mayhem Comp M75FP 33 23 Fastpitch Softball Bat 10 | ![]() |
0 Bid | US $109.99 | 6h 50m |
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NEW Louisville Slugger TPS Catalyst FP71C 32 22 Fastpitch 10 Bat Baby Blue | ![]() |
1 Bid | US $59.99 | 6h 51m |
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Phiten Classic Star Titanium Single Strand Necklace Purple – 18 Inch | ![]() |
0 Bid | US $22.80 | 6h 54m |
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Brett Bros USA Ionic T2X Single Strand Titanium Necklace Medium | ![]() |
0 Bid | US $6.95 | 6h 54m |
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Easton Synergy SYFP1300 13 Inch Womens Fastpitch Softball Glove Right Hand Throw | ![]() |
0 Bid | US $54.95 | 7h |
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Combat Virus Morphed 8 VIMFP1 Fastpitch Softball Bat 33 25 | ![]() |
0 Bid | US $79.95 | 7h |
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BRAND NEW MACGREGOR FASTPITCH SOFTBALL CATCHERS MITT | ![]() |
0 Bid | US $62.50 | 7h 7m |
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BRAND NEW MACGREGOR FASTPITCH SOFTBALL CATCHERS MITT | ![]() |
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US $69.00 | 7h 7m |
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Anderson Rocketech 32 23 Fastpitch Softball Bat 9 | ![]() |
1 Bid | US $150.00 | 7h 12m |
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New Louisville Slugger Catalyst Softball Bat 31 19oz | ![]() |
0 Bid | US $100.00 | 7h 12m |
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Easton STEALTH SPEED 10 Fastpitch Softball Bat | ![]() |
19 Bids | US $71.00 | 7h 15m |
Fastpitch Softball Tips – Building Your Endurance
When you think about sports and endurance, the sports that will come to mind might include marathon and triathlon. But somehow, you never ever associate softball with sports that require players to have a good amount of endurance.
That’s perfectly understandable because when you look at it, it seems that the only job of players are to stand up, run occasionally, and throw or hit the ball.
But endurance also plays an important role on softball. That’s especially the case if we’re talking about long stretches of games or games under the heat of the sun.
If you’re a softball player wanting to increase your endurance on the field, here are some tips I have for you:
- Condition your body. Building up your endurance takes time. If you don’t live an active lifestyle, it may take several weeks of intense training before you can build up your endurance. Jogging, interval training and other cardio exercises will help you do that.
This part of your training could be boring if you do it alone. So try working out with your team or with a partner.
- Keep your body well-hydrated. Dehydration and heat are the enemies of any type of athlete. When it’s hot, your body tends to sweat more to keep your body cool. While it’s good, it’s downside is that you lose important fluids in your body in the process.
And don’t just rely on thirst to tell you already need to drink fluids. Once you feel thirsty, it’s already a signal from your body that its supply of fluids is already severely depleted. So don’t wait until you get thirsty. Take sips of water or sports before and during the game to keep your fluid levels normal.
- Get enough rest. It’s easy to succumb to all-night partying when you’re young because you feel that you never seem to run out of energy. But the lack of rest can lead to a deterioration in your performance. When you lack sleep, you deprive your body of the time to recover from the day’s work and to repair or replace any damaged cells in your body. So keep your partying to a minimum, or avoid it altogether if you can do that.
- Eat healthy. You might not like eating healthy, but it sure can do wonders to your body and your endurance. That’s because eating healthy means you get enough supply of the necessary nutrients that your body needs to function well. And when you’re healthy, you’ll be able to stay longer in the game even if it stretches to several innings or you’re playing under the heat of the sun.
So if you want to last longer than your teammates and the competition during long or exceptionally hot games, you must work on building your endurance.
Again, here’s how you do it: condition your body, keep your body well-hydrated, get enough rest and eat healthy. Try them out today and see how they positively affect your game.
About the Author
Marc Dagenais is Softball Peak Performance Coach that helps Softball Players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us at http://www.softballperformance.com
What do the negative numbers on fastpitch Softball Bats mean ?
I see number like -11.5 and -13, can anyone explain what these mean ?
The negative number is known as the "drop" or length to weight ratio. You take the length and subtract it from the "drop" or the negative number. That is the weight of your bat.
Fastpitch Softball Hitting Lesson - Shoulder Rotation











































































































