Cleat Size
Cleat Size
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Mens Under Armour Baseball Shoes Cleats Size 11 | ![]() |
4 Bids | US $16.99 | 24m |
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GIRLS T BALL CLEATS SIZE 12 NIKE | ![]() |
6 Bids | US $8.49 | 33m |
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BRAND NEW IN BOX Under Armour Baseball Cleats size 11 | ![]() |
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US $25.00 | 1h 2m |
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NEW Mens Nike Air Swingman Remix Metal Cleats 16 | ![]() |
0 Bid | US $32.99 | 1h 28m |
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NIB UNDER ARMOUR UA PROWLER MID IC BASEBALL CLEATS 115 | ![]() |
0 Bid | US $30.00 | 1h 28m |
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NIKE BOYS FOOTBALL LACROSSE CLEATS SIZE 45 | ![]() |
0 Bid | US $2.99 | 1h 39m |
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Nike Cleats Pink Black Girls Size 11 | ![]() |
0 Bid | US $6.99 | 2h 4m |
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NEW NIB Mens Reebok Authentic MLB Baseball Vero FL III MRT Cleats size 10 black | ![]() |
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US $49.99 | 2h 12m |
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EUC Boys Youth Soccer Cleats NIKE size 12C Little boys black silver blue Clean | ![]() |
0 Bid | US $8.99 | 2h 24m |
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NEW REEBOK DMX PRO COOPERSTOWN BASEBALL CLEATS SHOES RED SZ 14 | ![]() |
0 Bid | US $9.99 | 2h 43m |
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Nike Shox Zoom Fuse 2 II Metal Baseball Cleats Size 105 Spikes Brand New | ![]() |
1 Bid | US $34.99 | 3h 10m |
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Nike Shox Zoom Fuse 2 II Metal Baseball Cleats Size 115 Spikes Brand New | ![]() |
1 Bid | US $34.99 | 3h 12m |
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BASEBALL SHOES SZ 7 3N2 BASEBALL SOFTBALL CLEATS MAROON SILVER | ![]() |
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US $26.99 | 3h 30m |
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Rawlings T Ball Cleats Youth 12 Black | ![]() |
0 Bid | US $2.00 | 3h 39m |
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Preowned Mens Size 10 Cleats Easton Brand Excellent Condition No ordors etc | ![]() |
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US $19.99 | 3h 45m |
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NEW IN BOX ADIDAS ADIZERO BASEBALL CLEATS LOW | ![]() |
0 Bid | US $29.99 | 3h 47m |
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ADIDAS LADIES SOFTBALL CLEATS SIZE US 9 | ![]() |
0 Bid | US $25.00 | 3h 52m |
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Boys cleats with Expand Tech | ![]() |
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US $12.50 | 4h 3m |
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Mizuno Cleats Shoes Sz75 7 1 2 GC Black Pink | ![]() |
1 Bid | US $1.99 | 4h 34m |
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BRAND NEW IN BOX MIZUNO 9 SPIKE CLASSIC LOW G5 BASEBALL SHOE METAL CLEAT SIZE 11 | ![]() |
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US $49.99 | 4h 49m |
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Nike Softball Cleats Shoes Sz85 8 1 2 EC Black White | ![]() |
7 Bids | US $5.50 | 4h 55m |
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BRAND NEW IN BOX MIZUNO 9 SPIKE CLASSIC LOW G5 BASEBALL SHOE METAL CLEAT SZ 115 | ![]() |
8 Bids | US $15.01 | 5h 3m |
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SOCCER CLEATS Shoes Sneakers Black Silver lot Color Accents Boys Girls Size 12 | ![]() |
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US $13.99 | 5h 26m |
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Mizuno G6 Low Switch Cleats NIB Mens 12 | ![]() |
1 Bid | US $25.00 | 5h 33m |
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Mizuno G6 Low Switch Cleats NIB Mens 125 | ![]() |
2 Bids | US $25.00 | 5h 36m |
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Adidas Low Metal Baseball Cleats Mens 95 NEW | ![]() |
1 Bid | US $29.99 | 5h 38m |
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Elite Turf Shoes Mens | ![]() |
1 Bid | US $10.00 | 6h 18m |
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Nike Baseball Cleats Indoor Training Air Diamond Trainer Size 9 New | ![]() |
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US $47.00 | 6h 21m |
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Elite Turf Shoes Mens | ![]() |
9 Bids | US $26.00 | 6h 21m |
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EASTON STEALTH CATCHER BAG WHEELED A78784 FREE SHIP | ![]() |
0 Bid | US $49.99 | 6h 23m |
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Reebok AYEZEE MRT Baseball Softball Cleats Mens Size 95 Black New | ![]() |
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US $29.00 | 6h 23m |
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3n2 Baseball Cleats Size 11 Brand New | ![]() |
0 Bid | US $29.99 | 6h 27m |
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Verdero Baseball Cleats Size 105 | ![]() |
0 Bid | US $45.00 | 6h 27m |
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Boys NIKE BASEBALL FOOTBALL CLEATS Size 5 EUC | ![]() |
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US $19.95 | 6h 35m |
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Mens REEBOK BASEBALL CLEATS Size 75 GUC | ![]() |
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US $14.95 | 6h 35m |
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Boys Nike baseball cleats sz 45 | ![]() |
0 Bid | US $14.99 | 6h 38m |
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Nike Baseball Softball Cleats Youth Keystone Low Size 35 New Blue | ![]() |
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US $24.50 | 6h 44m |
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Nike Land Shark Youth Baseball Cleats size 6 | ![]() |
0 Bid | US $5.99 | 6h 44m |
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MIZUNO 9 Spike Plus Premier Mid FS 47MBK Mens Baseball Cleats Size 15 NIB | ![]() |
0 Bid | US $17.99 | 6h 50m |
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MENS BLACK EASTON BASEBALL CLEATS SIZE 13 | ![]() |
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US $10.99 | 6h 55m |
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Nike Air Swingman Remix 2 Cleats Mens Size 9 NEW Metal Ken Griffey Jr | ![]() |
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US $64.50 | 6h 59m |
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Puma Baseball Cleats Size 115 | ![]() |
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US $50.00 | 7h 1m |
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Nike Air Swingman Baseball Cleats Size 11 | ![]() |
2 Bids | US $30.99 | 7h 1m |
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MIZUNO 9 Spike Double Play MID Mens Baseball Cleats Size 11 Brand New in Box | ![]() |
1 Bid | US $17.99 | 7h 3m |
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Mens Brand New Nike Metal Baseball Cleats Size 8 | ![]() |
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US $34.00 | 7h 5m |
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NWOT Size 9 Mens Nike Air Huarache Baseball Cleats Black Silver White | ![]() |
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US $48.00 | 7h 23m |
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NWOT Size 13 Mens Nike Air Huarache Baseball Cleats Black Silver White | ![]() |
1 Bid | US $35.00 | 7h 24m |
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NWOT Size 95 Mens Nike Air Huarache Baseball Cleats Black Silver White | ![]() |
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US $48.00 | 7h 26m |
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NWOT Size 12 Mens Nike Air Huarache Baseball Cleats Red | ![]() |
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US $48.00 | 7h 27m |
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NWOT Nike Shox Fuse 2 Baseball Cleat Mens Size 135 Red | ![]() |
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US $48.00 | 7h 28m |
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Nike Mens Baseball Cleats size 85 | ![]() |
0 Bid | US $6.99 | 7h 29m |
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Mizuno 9 Spike Premier Switch Mid Mens Softball Cleats Black 105 | ![]() |
0 Bid | US $49.95 | 7h 34m |
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NWOT Size 13 Mens Nike Air Huarache Baseball Cleats Orange Black White | ![]() |
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US $45.00 | 7h 39m |
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NWOT Nike Air Max MVP Size 15 Mens Baseball Cleats | ![]() |
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US $45.00 | 7h 40m |
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NWOT Nike Shox Fuse 2 Baseball Cleat Mens Size 95 Black | ![]() |
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US $38.00 | 7h 47m |
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NWOT Nike Zoom Shox Fuse 2 Baseball Cleat Mens Size 15 Black Silver | ![]() |
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US $38.00 | 7h 49m |
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Easton Rival XXL BG1XL BESR Mens League Adult Baseball Bat 33 30 | ![]() |
4 Bids | US $33.00 | 7h 57m |
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Adidas Excelsior 5 Mid Metal Baseball Cleats Royal White 10 | ![]() |
0 Bid | US $19.95 | 8h 1m |
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NEW Mens Nike Air Swingman Remix Metal Cleats 16 | ![]() |
0 Bid | US $27.99 | 8h 27m |
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Custom Lisa Fernandez Nike Shox Fuse Metal Cleats Size 8 Mens | ![]() |
1 Bid | US $30.00 | 8h 29m |
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NEW Mens Nike Shox Monster Metal Cleats 15 | ![]() |
0 Bid | US $27.99 | 8h 29m |
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NEW Mens Nike Speedlax Plus Lacrosse Cleats 16 | ![]() |
0 Bid | US $24.99 | 8h 29m |
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Nike Cleats Size 12 Molded | ![]() |
0 Bid | US $25.00 | 8h 29m |
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Easton Rival Baseball Softball Backpack Bag Red | ![]() |
0 Bid | US $42.95 | 8h 40m |
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Mizuno 9 Spike Premier Switch Mid Mens Softball Cleats White 115 | ![]() |
0 Bid | US $49.95 | 8h 49m |
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Nike Baseball Softball Shoes Size 7 | ![]() |
1 Bid | US $.99 | 15h 41m |
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UNDER ARMOUR GLYDE III WOMENS SOFTBALL CLEATS Black White Size 10 NIB | ![]() |
0 Bid | US $35.00 | 16h 21m |
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MENS MLB 12 MIZUNO BASEBALL CLEATS PITCHING TOE 9 SPIKE PROFESSIONAL SHOE | ![]() |
0 Bid | US $9.99 | 17h 55m |
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MENS 105 NIKE 8 CLEAT DRI FIT BASEBALL CLEATS WITH PITCHING TOE ZOOM AIR MLB | ![]() |
0 Bid | US $9.99 | 17h 55m |
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Girls Cleats size 3 | ![]() |
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US $5.00 | 18h 19m |
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BOYS UNDER ARMOUR CLEATS SHOES SIZE 3 1 2 YOUTH EUC | ![]() |
0 Bid | US $5.99 | 18h 59m |
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BOYS NIKE CLEATS SHOES SIZE 4 1 2 YOUTH EUC | ![]() |
0 Bid | US $5.99 | 19h 1m |
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Boombah Red Gray Mens Cleats Baseball Turf Shoes Sz 95 10 Mens | ![]() |
1 Bid | US $4.99 | 19h 29m |
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Nike Baseball Cleats Size 6 | ![]() |
0 Bid | US $5.00 | 19h 38m |
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Very Gently Worn Adidas Softball Cleats Size 85 | ![]() |
1 Bid | US $9.99 | 19h 43m |
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UNDER ARMOUR METAL CLUTCH MID ST CLEAT NEW IN BOX NEVER USED RETAIL | ![]() |
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US $59.99 | 20h 34m |
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Unisex Nike Cleats size 12 EUC | ![]() |
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US $15.00 | 21h 13m |
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Under Armour Baseball Cleat | ![]() |
3 Bids | US $28.00 | 21h 45m |
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Under Armour Baseball Cleat | ![]() |
5 Bids | US $26.00 | 21h 46m |
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Under Armour Baseball Cleat | ![]() |
1 Bid | US $15.00 | 21h 47m |
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Under Armour Baseball Cleat | ![]() |
0 Bid | US $15.00 | 21h 48m |
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Under Armour Baseball Cleat | ![]() |
0 Bid | US $15.00 | 21h 49m |
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Under Armour Baseball Cleat | ![]() |
4 Bids | US $21.16 | 21h 50m |
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Under Armour Baseball Cleat | ![]() |
1 Bid | US $15.00 | 21h 50m |
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Mens Starter Baseball Cleats Sz 10 1 2 VGUC | ![]() |
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US $7.99 | 22h 13m |
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MIZUNO BOYS BASEBALL CLEATS MOLDED SIZE 7 | ![]() |
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US $10.00 | 22h 23m |
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Easton Boys Magnum Low Black Cleats New in Box Sz 15 | ![]() |
0 Bid | US $9.99 | 22h 59m |
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Easton Boys Magnum Mid Black Cleats New in Box Sz 15 | ![]() |
0 Bid | US $9.99 | 22h 59m |
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VERDERO MENS BASEBALL CLEATS | ![]() |
0 Bid | US $40.00 | 23h 20m |
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Adidas Youth Size 1 Baseball Cleats | ![]() |
2 Bids | US $4.24 | 23h 37m |
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Easton Mens Baseball Football Cleats Size 10 | ![]() |
0 Bid | US $14.99 | 23h 38m |
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Rawlings Black Baseball Cleats Mens Youth Size 7 Very Good Shape | ![]() |
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US $8.99 | 23h 40m |
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Boys Adidas brand baseball cleats size 125 | ![]() |
2 Bids | US $6.00 | 23h 58m |
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Baseball Easton rubber cleats Mens size 7 | ![]() |
0 Bid | US $7.99 | 1d 13m |
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Baseball Easton rubber cleats size 65 | ![]() |
0 Bid | US $7.99 | 1d 13m |
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Baseball Under Armour Rubber cleats Mens size 45 Y | ![]() |
0 Bid | US $9.99 | 1d 15m |
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Adidas 466366 Excelsior 5 Mid size 12 Royal Blue Baseball Cleats | ![]() |
0 Bid | US $18.00 | 1d 25m |
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NIKE BOYS CLEATS IN SIZE 7 | ![]() |
0 Bid | US $2.99 | 1d 38m |
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Baseball Softball Cleats Youth Size 4 Made by Champion Boy or Girl | ![]() |
0 Bid | US $3.00 | 1d 1h 5m |
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Baseball Softball Cleats Youth Size 12 Made by REEBOK Boy or Girl | ![]() |
2 Bids | US $5.50 | 1d 1h 9m |
Dialing in Cleat Position For More Power and Less Pain
With regular pedals and toe clips your foot can move a bit to find it best position. With clipless pedals your foot is held in a fixed position so it is important to get the cleat placed properly for your unique bone and muscle structure.
Installing the pedals is easy but putting the cleats on your shoes can be difficult with the variations of adjustments available. Most cleats are adjustable front to back, side to side and rotationally for angle. If you get the set up of your cleats wrong it will put foot, ankle and knee out of alignment. Over time this can lead to pain and potential long term injury.
The easiest route to proper cleat placement is to head into the shop and get me to position them for you. It's cheap and will save you a lot of potentially painful trial and error. If you'd like to do it yourself, the following guidelines will help you get set up with the least amount of problems.
Fore-Aft Placement
In bare feet, feel for the joint (first metatarsal phlange joint for you anatomy junkies) under the ball of your foot at the base of your big toe. To pin point the location of the joint wiggle your big toe up and down. Put your shoe on and check for that point. Lightly mark the sole with chalk or marker.
Now place the cleat based on the following chart.
Size 36-40 5mm behind the ball of the foot
Size 41-43 7mm behind the ball of the foot
Size 44-46 9mm behind the ball of the foot
above Size 46 10 mm behind the ball of the foot
Check each foot separately as one foot is usually bigger than the other changing where the point of the big toe joint is.
Rotational Placement
Your feet have an angle they naturally sit at. Your cleats should be set up to put your feet in this position on the pedals.
To find your foot angle, sit on a high bench or sturdy table with your knees bent at a 90 degree angle. Holding your feet level, lean forward until you are in your riding position.
Look at the angle your feet sit at. I use a large protractor to measure the angles of each foot.
This adjustment will apply mainly to Shimano and Look pedals. If you use Time pedals there isn't much angle adjustment but the pedals themselves have lateral and rotational float so your foot will find it's correct position naturally. Speedplay pedals have a rotational adjustment on the cleat to adjust for this.
Side to side placement
This one is hard to do on your own as it has to do with pedal stance on the bike. If your feet are too narrow or too wide your knees won't track properly over the pedals.
A few things to look for.
If your knees flair out wide when pedaling, your feet are probably too close together. Move your cleats towards the inside, closer to the bike. You may also need to put a spacer on your pedal to move it out.
If your knees lean in towards the top tube it can be indicative of either too wide a stance or fore foot varus. This is a tendency for the big toe to sit higher than the baby toe. 90 per cent of people's feet sit this way because we we're made for walking not riding. Most cycling shoes have a flat toe box, so your foot is forced flat with each pedal stroke. The fix for this is either shimming your cleats, orthotic insoles or a combination of the two. By aligning your foot, you'll get more power to the pedals and reduce the chance of overuse injuries to your knees. I recommend the Lemond Lewedge shims to correct for forefoot tilt.
Leg Length Imbalance
If you feel like you can't ever find the right seat height you may have a leg length imbalance. Riding with an imbalance can lead to knee problems as well as hip and lower back pain. With this if one leg is getting correct extension the other will be over or under extending. This can be from actual bone length differences or a structural imbalance in the hips. If the difference is less than 6 mm then it usually isn't much of a problem, but anything more than this should be corrected. The general rule is to correct for half of the difference, so if discrepancy is 8 mm we adjust your shorter leg 4 mm.
This can be accomplished by shimming your shorter leg cleat and moving the cleat of the long leg back slightly. This is just an example because depending on whether the difference is in your upper or lower leg, I will use different techniques to correct for it. Think of your feet as your base of power. If your base is unstable, you will not get the power to the pedals.
About the Author
My name is Winston Endall. i'm a bike shop owner and cycling coach. Over the last 12 years I've worked developing my Speed Factory Training System to allow real people like you to maximize their fitness. My system lets people with jobs and families build a high level of cycling performance with the minimum time spent each week. Speed Factory combines bike workouts, crosstraining and flexibility work to make you a stronger overall athlete in as little as 4 hours per week. For more information go to my site http://www.cyclecambridge.com
I am a size 6 and i want a Soccer cleat that will be acurate and will be comfortable which ones should i get?
nike merucial superfly, adidas f90 +
SCOTTS SIZE 19 CLEATS.AVI











































































































